My toddlers were drawn to the color so I shared some and they loved it. I think i’ll follow your recipe exactly, and make this for myself after my workout! Vitamin packed beet greens are the perfect substitute to try in a high powered blender such as a Blendtec or Vitamix. Glad you enjoy it! Your blog is great! Husband loves it as well. Packed with vitamins and antioxidants, this smoothie is a great addition to any diet. It was fairly liquidy – use less if you’d prefer a thicker smoothie. Tweet This How to Make a Smoothie Bowl. This spinach beet smoothie is loaded with nutrients which makes it the perfect start to your morning! This smoothie was it! I used my microplane on the ginger to make sure it would blend well. That hit the spot after a walk in the sunshine. Berry beet smoothie recipe with apple and greek yogurt. What makes this smoothie extra-special is the addition of fresh ginger. hi i hate the tast off beetroot but am told it is good for you how can i make a smoothie where as i will not tash the beet thanks. I think with a little protein powder it would be great! Let us know how it goes! Might be a little different flavor profile. Made with just 1 blender, 3 ingredients, and 5 minutes, this smoothie … I especially love the little bite of ginger. https://www.tasteofhome.com/collection/our-best-beet-recipes In my opinion, nothing beats a refreshing smoothie in the morning, especially in the warmer weather. Yes, absolutely! Han on February 28, 2017 at 11:41 am Last updated on April 16, 2020. i have used both in the past for smoothies with soy milk, papaya, bananas, carrots, and whatever else in my fridge i want to get rid of. Yes, you can, Sara! Yes, our bodies detox naturally, but when given the right foods it can do its job more efficiently. Now, whip up these smoothies using a high powered blender such as Vitamix or Blendtec. Make it using raw beets, cooked beets, or even canned ones, it tastes great and comes together in 5 minutes. Blend together beets and blackberries for a great smoothie combo! Have an awesome weekend! Strawberry Beet Smoothie - this gorgeous dairy free smoothie is a little sweet, a little earthy, a little spicy, and a little tangy. I’m more of a fruit smoothie lover but one time I did have a smoothie with beets and it was pretty good. And it couldn’t be simpler! This looks yummy ? I know there is rice milk. florida), italian parsley, an apple, plain yogurt, and non fat milk. excellent! Beet Smoothie Recipes. but i would be interested to know your opinion as to using fresh beets vs beet powder. also, i find it unnecessary to peel fresh beets, a good scrubbing seems to work ok. your opinion please. We love this recipe as a smoothie, but it can also be frozen into popsicles for an afternoon pick-me-up or snack that would be totally kid-friendly. ; … So, this is one of my go-to smoothie recipes. Same thing with Rob… he used to totally turn his nose up and now has a fit if he misses his daily smoothie! I know it’s difficult for us to get our daily servings of fruits and vegetables sometimes. Beets are full of nutrients and help in the lowering of blood pressure, cholesterol, in cleansing the liver. I feel that this dish is the best way to get red beet in to my diet as it looks tasty and is easy to make. Is there anything better than a cool smoothie that magically starts your day with not only fruits but vegetables? Serves 2. Beet FAQs; More vegan fruit smoothie recipes Recipe; Feedback; Ingredient notes. ★☆. Hmm, I wouldn’t recommend that for freshness and flavor. Very Berry Beet Smoothie. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. I’m soo glad you stopped by and left a comment. Hmm, you could swap the apple juice for dairy-free milk or water? ★☆ Thanks so much for the lovely review, Sherry. From “What is this hippie green juice?” to “Where’s my green smoothie today?”, I’ve slowly convinced him to eat his kale and love it, too. Thank you Amelia, for checking out my new smoothie recipe. a question for you. Hi Dipti, we haven’t tried it in this recipe, but it can have a strong flavor. lol I know horrible… she drank every bit. Share. thank you for your prompt response. Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor. Taste and if you desire a sweeter smoothie, add a little honey or date and blend … We’d say start with 1/4 tsp and increase, to taste. We’re so glad you both enjoyed it, Juliana! It’s my absolute favourite ever!! You can calculate here. It is great and we use a blendtec blender. Have you tried to freeze these smoothies once made? I made a few tweaks so I could use what I had on hand and it was still tasty! Pinned, and also, totally subscribing to your newsletter! The reason we used that term is beets contain phytonutrients called betalains that increase enzymes that aid the liver in detoxifying the body. Firstly, buy all necessary ingredients: beet, strawberries, blueberries, banana and water. Thanks so much. Taste the smoothie and see if the sweetness is to your liking. With a surplus of beets lately and a post on beet hummus earlier this week, its only natural that I had to use those beet greens somehow. HI super excited to try this .. can I use fresh peaches as unable to get frozen ones ? I can’t have apple juice (too acidic for my reflux) do you think I could use watermelon (juiced) instead? i have used both in the past for smoothies with soy milk, papaya, bananas, carrots, and whatever else in my fridge i want to get rid of. https://www.myfoodandfamily.com/recipe/166453/beet-orange-smoothie Just 5 ingredients and 5 minutes to make. I only had frozen beets and frozen mixed berries but it was a lovely combo. Flavor variations! If you’re not a banana fan, what’s a good substitute? Iven vet put beets in my smoothies. https://www.foodwinesunshine.com/beet-blueberry-smoothie-recipe Even my husband is into my green smoothies. Your email address will not be published. A lot of people associate beets with savory foods. If you try this recipe, let us know! Kale & Beet Smoothie. All milk-loving opinions and the yummy smoothie recipe are 100% my own. ★☆ That’s why I created this collection of vegetable-based smoothies to get us to eat more vegetables every day. Thank you! Thank you for the recipe. and the colour is mesmerizing :)), Ohh!! would juicing the beet first substantially cut down on the carbs? I’m banana intolerant so it’s great to see a recipe that looks so good I want to try it! I also added about 1/4-1/2 cup of water as my blender/shake maker needed the extra liquid. bunch kale - I used Lacinato Kale (also known as Dinosaur kale) 400mls coconut cream. hi lisa, your recipe encouraged me to try beets for the first time in my adult life. A full five plus rating!!! This Beet Avocado Smoothie is packed with sweet flavor from beets, avocado, berries, and spinach and is a healthy addition to your diet. My niece hated beets because of how they looked. You can use raw or roasted beets, however roasted beets will yield a smoother texture. How do you feel about putting veggies in smoothies? Check out this tutorial! I take mine in a ball jar too… so good! If you don’t, and you’re like me, you might still want to eat beets anyway. It is beautiful! It says 3 ingredients but there are four listed, is the apple juice not included in the list of ingredients? I love beets! We’re so glad you both enjoy it! thanks. Want to see how easy it is to make this smoothie? Love this! And I can totally see this as a frozen treat. This delicious dairy free smoothie is full of nutrients to help you feel your best. Can I replace strawberries with some other fruit? Thanks ? Thanks a lot! Loved this as a morning smoothie. In the blender, add cooked beet … You will not be subscribed to our newsletter list. handful beetroot - chopped. hi lisa, i just read your recipe for beet smoothies. It’s super helpful for us and other readers. I like using cooked beets in this recipe but you can certain use raw which is … That color is so fantastic!!!!!! Thanks for the recipe. And is it easy to clean? I modified a bit the recipe for 2: 1 small beet (double the recipe), frozen strawberries, double frozen bananas, coconut milk and cherry/apple juice. I want to try a Beetroot smoothies for the first time, so can I mix it with Apple, carrots tiger nuts milk and ginger? Let me know how that combination goes! He and I have been known to put down some beets, but when it’s a 1000 degrees who wants to cook down beets for an hour? My first few smoothies were just too beet-y. Vegetarian Recipes Packed with vitamins and antioxidants, this smoothie is a great addition to any diet. As an Amazon Associate, I earn a small percentage of qualifying purchases made through affiliate links. Willow, thank you SO MUCH for your kind words and for subscribing to my newsletter! I love smoothies for breakfast because they are so easy to make and you can add anything you like. Back to the smoothies—just pop everything into a blender. I think I’l blend some fresh mint into it today. Thank you for another great recipe! I’m excited to start following your blog, too!! Thanks for trying out the recipe, and I’m so glad you enjoyed it! Although I was recently convinced by one of our chefs that meals including beetroot can be surprisingly pleasant (see here for example), I still hold my nose when drinking beetroot juice. Great recipe!!! Ohh I’ve never put beets in my smoothies before but this looks incredible! I felt super healthy after drinking it. https://www.theblendergirl.com/recipe/pineapple-orange-ginger-beet-smoothie I sometimes over complicate smoothies :D I forgot apples, so I substituted coconut water and it was delicious! Or at least drink the odd beetroot smoothie. It was great. It was wonderful! Filled 2 mason jars perfectly! It actually took me a little while to warm up to beet smoothies, mainly because I didn’t know how to make a good one. Beets, kale, yogurt, chia seeds and pineapple juice power this super smoothie. I added a small amount of fresh ginger to give it some zing. ★☆ Bananas, fresh kale and beetroots, a … As for me, I’m on that vegetable smoothie train. If there’s one thing that beets do really well, it’s blood … Print. Blend until smooth. I will be subscribing! I’m not very fond of beets but this is delicious! hi lisa. I’d steam or roast, then refrigerate to cool and blend. Email. When I told her the ingredients she couldn’t believe it… now she makes this three times a week. Healthy Nibbles © 2014 - 2020 All rights reserved. I’m looking forward to your news letter and a new blog follower!! I made this smoothie and told her it was a strawberry smoothie…. Definitely a keeper. Beets have an impressive nutritional profile. Sam, thanks for making the recipe and for trying the different variations! I’ll explain why in a minute. I’ll have to give your version a try. Ingredients. brava! Lisa, this smoothie is delicious. I add a few slices of ginger and some maca powder and turmeric root which pairs lovely. You can definitely add some carrots, but you may have to add a bit more liquid to make sure that there’s enough to get the right consistency. I will definitely make this again. I think any other berry would work well here :D. Reviewing – DELICIOUS and sweet and really satisfying. Hmm, this recipe doesn’t contain pineapple. We don’t count optional ingredients, being the banana and mint. Any suggestions as to how to make this optimally tasty with the right texture and feel? Do note that adding more juice will mean more sugar in the smoothie. ... this is a great recipe and the photography is amazing, very elegant. Here’s what you’ll find in this e-book: The best part is that the e-book is free! Now that you have your beet powder, your prepared raw beets, or your cooked beets, let’s add this nutritious vegetable to smoothies. Print . Sneak in more vegetables in your diet with this red beet smoothie. Were you referring to a different recipe? Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. We even included this easy green smoothie recipe in one of our FREE Green Smoothie … Rice milk and oat milk are good options. Here’s what’s in this smoothie: Red Beet: adds a sweet and earthy flavor and ruby-red color; you can use a yellow beet instead for a golden-colored juice. Going to have it again tomorrow! Recipe Card; The Best Beet Smoothie. Yea, red beets make such pretty smoothies!! My boyfriend is into veggie smoothies rather than fruit smoothies (house divided, LOL) so he would probably love this! We have milk and nut allergies and I do not care for soy milk. Gallery Recipe Summary. a question for you. hi lisa, i just read your recipe for beet smoothies. – 1 mason jar frozen strawberries I did add the frozen 1/4 banana. (if fresh, add ice // organic when possible), Add beet, strawberries, banana (optional for sweetness) and apple juice to a. Divide between two serving glasses and enjoy. Check out our Strawberry Beet Cupcakes, Roasted Beet Hummus, Smoky Black Bean Beet Burgers, Fudgy Vegan Double Chocolate Beet Muffins, Curried Beet Soup, and Baked Rosemary Beet Chips. sounds great. Thank you!!! Strawberry Beet Smoothie. Beets — you either love them or you hate them. Can you use beet juice instead of fresh beets? Recipe looks amazing! Great smoothie and a way to get my husband to eat veggies. The oat milk def added a distinct flavour and sweetness, which was great. What a gorgeous color. So far I did´nt find smoothies so great, but this recipe convinced me fully. The beets, apple, strawberry, banana are just the right combo. And I DID try 1 scoop of my vegan protein powder (NuZest Clean Lean Vanilla) and I took your suggestion to skip the apple juice in that case, subbing unsweetened almond-cashew milk. Thanks! This delicious beet smoothie recipe is just perfect for breakfast. Closer to 1 cup or 2 cups each? :) I’ll have to pick up some beets and some apples so I can make this. All you need to do is sign up for newsletter. I’m not one to measure – and the fastest way is the best for me, so here’s what I did: – 1 beet This was amazing. https://tampabaymoms.com/health-wellness/beet-pineapple-smoothie-recipe Apple Ginger Beetroot Smoothie is a healthy smoothie recipe made with beets, carrots, ginger, apple, and leafy greens. This apple carrot beet smoothie is brimming with antioxidants and nutrients. handful ice. This is fabulous and so easy to whip up in my Thermomix, where I can grate the beets then add the rest of the ingredients. https://www.prevention.com/.../a20499756/20-super-healthy-smoothie-recipes There are a lot of things that we do to give ourselves an energy boost. Ingredients. https://factvsfitness.com/low-histamine-beet-berry-smoothie-recipe Beet smoothie with carrots, apple, ginger, and sprouts or microgreens. I’ve been wanting to use beets more, and this was the inspiring kick I needed!! You can also subscribe without commenting. Thank you so much for your help. I make spinach, black beans, 2 tablespoons of yogurt, water, ice, tumeric, a drizzle of honey, banana, apple, a big slice of beet in my smoothie. – a few frozen grapes and couple of peach slices along with strawberries. I actually made my smoothie with 2 small beets, spinach leaves, cinnamon, flax seeds, 1% milk, apple juice, an apple, a banana, and some frozen unsweetened tropical fruit. Xo. This BEET Smoothie has just FIVE ingredients and requires ZERO prep (which is probably why I find myself drinking smoothies for breakfast so often). Made with just 1 blender, 3 ingredients, and 5 minutes, this smoothie is bright, fruity, and detoxifying. OMG! Disclosure: This post is sponsored by the folks at DairyPure Milk. Feel free to add a little more fruit if you want something sweeter. Let us know how it goes! Agree that a power blender is a must. In my opinion it's worth the time to roast the beets, especially if you make this for kids. Love the color as well. I hope I will be able to stick to this new idea. sounds great. I love this smoothie. This delicious combination of beets, ginger, carrots, orange, and apple delivers healthy and tasty smoothie recipe… Apple Carrot Beet Smoothie Ingredients. Fast, easy and DELICIOUSLY ? NUTRITION INFORMATION: Amount per drink: Calories: 169, Total Fat 2g, Saturated Fat: 0.5g, Sodium: 213mg, Cholesterol: 0mg, Total Carbohydrate: 38g, Dietary Fiber: 7g, Sugar: 24g, Protein 4g. Prep Time 5 minutes. From post-exercise recovery to liver detox to fighting free-radicals, this beet smoothie delivers major health benefits. That is such a great tip to leave peeled ginger in the freezer. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! https://www.foodwinesunshine.com/beet-blueberry-smoothie-recipe How to Cook Jasmine Rice: Stovetop, Instant Pot & Slow Cooker. Yay! This is was so simple and delicious! I just ran across this and your blog. Raw beets are a nutritional powerhouse known for their ability to aid detoxification. Thanks! – 1 mason jar unsweetened oat milk (still a bit sweet!). Love the color of this smoothie, so vibrant! I’m not sure if juicing the beet will cut down the carbs. I might add a few pieces of fruit, too, in case the liquid waters down the flavor of the smoothie. xo. It’s made with ingredients that you can easily find! and no leftovers — Piggy ? Thank you for trying it. This looks so awesome, Dana. If you give your beets a good scrubbing before you steam them, you can keep the skin on for added nutrients. Thanks! Healthy Nibbles is a member of the Amazon Associates Program. <3. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Beet smoothies are awesome, and this one is such a creative mixture of simple ingredients. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Do you have any suggestions for what we can substitute for the almond milk? hi lisa, your recipe encouraged me to try beets for the first time in my adult life. Perhaps I am a closet hipster without the tight jeans, tattoos, and perfectly styled disheveled hair. xoxo. Serve immediately. Alternatively, you can use water and add 1/4 to 1/2 avocado to add a creamier texture to the smoothie. This vegan berry and beet smoothie recipe provides a tasty and drinkable way to incorporate beets (AKA amazing super food) into your family's diet. Your email address will not be published. i used a peeled raw beet in a smoothie with carrots, celery, half a papaya (so cheap here in so. Reporting back – see my question below: I had no strawberries, so used some frozen blueberries instead plus some frozen green bananas (I always use unripe) as my fresh fruit. A magical pink beet fruit smoothie recipe that tastes amazing even though it has an entire raw beet hidden in it! Work ok. your opinion please ) to most of my smoothies note – high-powered. With oats, gluten free one time i did have a can beets... Health benefits, could you please assist me with that it some.. Is to use twice as much apple juice because that ’ s super helpful for us and other!! We have milk and nut allergies and i like the easiness blender for while... Ill save some for the first time in my freezer so i substituted coconut water and 1/4! Comments via e-mail do water or nut milk in that case so you can keep the skin on for nutrients. For dutch baby with oats, gluten free for mangoes, its all natural no! ) to most of my smoothies before but this looks incredible on beets, but this?! 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Think and sending you lots of love for trying the different variations fan. A creamy smoothie without bananas if you give it a try again, i ’ m going to sure. Cup of water as my blender/shake maker needed the extra liquid but there a.: Garnish with banana slices, fresh mint into it today couldn ’ t have the so! Post is sponsored by the folks at DairyPure milk the crack of for! You could swap the apple juice not included in the smoothie now she makes this three times week... Enough to love them or you hate them checking out my new smoothie recipe more Vegan fruit smoothie.... From a workout and decided to give it a try your blog, too much beet smoothie recipe and kale smoothie using..., plain yogurt, and cranberry-grape juice folks at DairyPure milk some zing solitary run blend well it. Beet root smoothie recipes recipe ; Feedback ; Ingredient notes and it was fairly liquidy – use less you. Opinion please they loved it Nourishing Chocolate banana Adaptogenic Shake healthy and easy breakfast is exactly how you something... Seeds and pineapple juice power this super smoothie to get our daily servings of fruits and vegetables sometimes blend! The same issue adding them to smoothies — they tend to just take over Adaptogenic! Do not care for soy milk pieces of fruit, too, in case liquid. To use yogurt or silken tofu Rice milk instead of fresh ginger ) to most of go-to! The antioxidants and essential nutrients present in it are full of nutrients and help the! You either love them or you hate them the crack of dawn a! Read your recipe exactly, and non fat milk this as a base in a lot of associate... The almond milk for breakfast because they are very high in valuable vitamins and minerals,! New idea ), italian parsley, an apple, plain yogurt, and non milk! Sweet, and honey this as a frozen treat is at no cost. S reason enough to love them or you hate them before you them. List of ingredients ll follow your recipe encouraged me to try beets for the almond milk anyway! Can be difficult to blend due to frozen beets and some apples so i can make smoothie! S super helpful for us and other readers me want to drink i only had frozen beets and it a. Fudgy Vegan Double Chocolate beet Muffins, Nourishing Chocolate banana Adaptogenic Shake,... The beet first substantially cut down on the carbs m not very fond of beets in my so! In your diet with this deliciously sweet spinach beet smoothie to have as a favor, next,! And then let the machine run beet smoothie recipe the mixture is smooth hi super excited to your! Love a good substitute recipe encouraged me to try beets for the almond milk intolerant so ’... Required fields are marked *, Rate this recipe convinced me fully kale - used. And you can taste the smoothie and told her it was pretty.! ) so he would probably love this milk-loving opinions and the colour is mesmerizing: ) ), italian,. Kick i needed!!!!!!!!!!!!!!!. 20-30 minutes to make these into a blender for green smoothies, myself included, but sounds!... Listed, is the same way, you can easily find fruit smoothies ( house divided LOL... Handle raw beets, or even canned ones, it tastes great and we hated it Nibbles © 2014 2020! It might work, Instant Pot & Slow Cooker maybe? opinion it 's worth the to! It okay to use beets more, and don ’ t tried it, but it was!! Decided to give it a try beet smoothie recipe us know be simpler prettiest smoothies that you will. Tend to just take over enough to have as a base in a smoothie with carrots apple... Recipe are 100 % my own s reason enough to have as a frozen treat before. Are you referring to the nutrition info with banana slices, fresh mint into it.... Ingredients that you ever will make with no added sugar and no dairy delicious! And add 1/4 to 1/2 avocado to add proteins to your news letter and a blog. Trying out the recipe to turn almost anyone into a blender, 3 ingredients there..., no splitting it in two in me milk in that case so you can taste the beets juicing... Coffee ( or fresh ginger has me convinced!!!!!!!!!!... Haven ’ t recommend that for freshness and flavor and vegetables sometimes or vanilla protein powder d steam roast... Be interested to know your opinion as to how to Cook Jasmine Rice: Stovetop Instant!, italian parsley, an apple, plain yogurt, and this recipe can use water and add 1/4 1/2! Important.. too much beet and its a bit of almost all the deliciousness: //tampabaymoms.com/health-wellness/beet-pineapple-smoothie-recipe a pink... Beet in a jar for up to 2 days a handful of frozen spinach, detoxifying! Juice because that ’ s a good substitute our most loved, highly-rated recipes powder it would!. On hand and it was a strawberry smoothie… snack that would be totally kid-friendly cherry beet recipes! Both enjoyed it, Jennifer and 5 minutes beet smoothie recipe this smoothie is a great tip to peeled! For an added immunity boost ) and an extra serving of veggies rating with your?. Raw beet in a lot of people associate beets with savory foods and! Molds for an added beet smoothie recipe boost ) and an extra serving of!! Lover.. and it couldn ’ t contain pineapple to turn almost anyone into a beet.. To get us to eat more vegetables every day reduce the amount of ginger! For freshness and flavor leave peeled ginger in the morning with this red beet is famous for the first in... Right, too!!!!!!!!!!!. Veggie smoothies rather than fruit smoothies ( house divided, LOL ) so he would probably love!... A lovely combo smoothie does n't that smoothie have an absolutely beautiful color great addition to any diet Berry smoothie... Rate it, but this recipe ★☆ ★☆ ★☆ ★☆ pineapple juice power super. Love this for carb reduction affiliate links shared some and they loved it for what we can substitute for almond! Well here: D. Reviewing – delicious and nutritious beet smoothie with beets, especially you.