https://www.canadianliving.com/food/recipe/carrot-pineapple-muffins-2 You won't find any grains in this sugar-free muffin recipe. Here is a sweet, but very healthy recipe for pineapple carrot muffins. Pineapple carrot muffins are a perfect breakfast muffin or a healthy snack on the go. Yum! First – mix your wet ingredients  (oil, eggs and honey). It’s best not to stack them on one another when freezing because they may stick together. The cream cheese frosting sounds delicious! In a medium bowl, whisk together the yogurt, oil, egg white, and vanilla until well blended. Instructions. Not too dry, not to moist.. slightly cakey, slightly dense… 100% perfect. These muffins are fantastic! The batter should be nice and thick! ½ cup sugar. Thanks for sharing! The carrots and pineapple are healthy vegetables and fruit. Prep Time 20 mins Cook Time 18 mins Click here to read my policy and more about affiliate links. One: they just taste really delicious. Very nice flavor combination of the pineapple and carrot. The pineapple keeps them really moist without making they too sweet. function loadFc30b(){var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top};if(inited30b||!i(document.querySelector('#fck30b,#convertkit_form-2')))return;inited30b=!0;console.log('load f.convertkit in widget 30bb3f0ab9'); Besides the pineapple keeping them super moist, it acts as a natural sweetener as well. They almost tasted like carrot cake, but weren’t as sweet – I absolutely loved them (and still do). Never over-mix muffins, or they will be tough. document.removeEventListener('mousemove',loadFc30b) No electric mixer or food processor required and all the ingredients you probably have on hand. You can meal prep by baking ahead and then freeze them for on the go breakfasts! First of all, there is very little sugar, just 1/4 cup of honey for the entire batch of muffins. Made these with my six year old today. Gluten Free Oat Flour – I swapped white flour for Bob’s Red Mill Gluten-Free Oat Flour. Yes you do! In a large bowl, stir together the flour, wheat bran, sugar, baking soda, cinnamon, baking powder and salt. could this be made into a 9by 13 in cake? As always with muffins, mix the dry and wet ingredients together just until they are well mixed, no more. Line muffin cups with paper liners and fill 2/3 full.eval(ez_write_tag([[336,280],'cookingnook_com-medrectangle-3','ezslot_2',111,'0','0'])); eval(ez_write_tag([[580,400],'cookingnook_com-box-4','ezslot_6',118,'0','0']));You can even replace the small amount of honey with a bakeable sweetener to create a totally sugar free or diabetic muffin. cider vinegar, milk, baking soda, sugar, crushed pineapple, pure vanilla extract and 2 more. Plus, I love that this flour is made in a dedicated gluten free facility so I don’t have to worry about cross contamination when baking for my celiac friends! By insane I mean not eat sugar. They’re moist + delicious! There are only about 188 calories per muffin, plus you’re getting a bunch a ton of Vitamin A from the carrots! Unlike many muffins loaded with sugar and fat – these are delicious and wholesome! Nonetheless I still loved them and my mom and sister did as well! More pineapple taste than carrot. Your email address will not be published. When I think about the start of spring and Easter, I picture in my mind flowers, eggs, chocolates, and bunny rabbits. Add them to a lined muffin tin + bake. In same bowl add almond milk, vanilla, apple cider vinegar, grated carrot and grated apple. I also snuck some ground flaxseed in the mix. They are soft and full of delicious flavor, best healthy muffins to wake up. Add carrots, sultanas, pineapple and juice, mix well. Healthy Carrot Muffins are the perfect gluten free treat! document.removeEventListener('scroll',loadFcSC30b); I’m definitely going to be bringing these to my Easter brunch to share with family- you should too! Definitely a crowd pleasing breakfast! The batter is mixed using the muffin method and it's important not … If you prefer totally sugar free muffin recipes, replace the honey with a sugar replacement such as Stevia. We got this! Made with whole wheat flour and Greek yogurt this carrot cake muffin is perfect for breakfast or a snack. document.removeEventListener('mousemove',loadFc0a5) One Bowl Pineapple Muffins are the easiest to make! They’re moist, fluffy, and packed full of flavor. I used a 1/4 c of oil with 1/4 a cup of apple sauce, 2 egg whites instead of whole eggs… and baked them on a hot day on my BBQ. Use a high speed blender to make date paste, blend 6 pitted dates with 1/4 cup of water until smooth. To make them healthy I used whole wheat flour, applesauce, and honey. var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/0a5a46a7b0/552f95dfe5.js'; Batter will be slightly thick. In another bowl mix all dry ingredients: flour, baking powder, salt, cinnamon, nutmeg. In another bowl mix all dry ingredients: flour, baking powder, salt, cinnamon, nutmeg. Well, it’s that time of year again, It’s spring! crushed pineapple, salt, coconut oil, carrots, oat flour, honey and 5 more. Use just the amount to make it equivalent to the sugar, not the same amount as sugar. Bake at 375° for 18-20 minutes or until a toothpick comes out clean. Healthy Carrot Pineapple Muffins The Clean Eating Couple. As is, it is not sweet, but you could certainly add mashed ripe banana or pineapple. Making use of anxiety-relieving ingredients like, turmeric, ginger, pineapple, carrots, oats, walnuts, and chia seeds this breakfast muffin has you covered on all sides. 1 cup whole wheat flour. https://amyshealthybaking.com/.../17/healthy-carrot-cake-oatmeal-muffins Click here for 10 Amazing Apple Recipes, perfect for winter baking. Love love love! They're moist + delicious! The original recipe had a lot of oil, sugar, and white flour. Great for breakfast, snack or a dessert! Preheat oven to 350 degrees. Filed Under: Breakfast, Dairy Free, Gluten Free, Recipes, Your email address will not be published. So when I show up at night with a plate of cupcakes, all they do is whine and moan and ask me to make something they can eat. I also used 3/4 cup sugar. Here are some substitutions for you! Fill greased muffin cups and bake at 200°C for 20 minutes. Spoon into Muffin Pans (greased) and bake for 25 Minutes … I realize the trees are blossoming and the tulips are poking their precious heads out of the moist ground – and this is not the time you might crave pumpkin. They’re everything you want in a muffin and more. Love love love! They’re so unbelievably good you would never know they’re healthy. I love that it uses carrots, pineapple and applesauce to make a super tender and moist muffin. Makes 12 large muffins. carrot pineapple muffins, healthy carrot muffins. https://amyshealthybaking.com/.../17/healthy-carrot-cake-oatmeal-muffins Stir together honey, oil, pineapple, and carrot. To make them healthy … cider vinegar, milk, baking soda, sugar, crushed pineapple, pure vanilla extract and 2 more. Made with spelt flour, oat bran, and crushed pineapple, these healthy carrot muffins are a freezer-friendly treat you’ll love to have on hand. In a large bowl, beat together eggs, oil and applesauce with a whisk. The Batter – The best carrot muffin recipe will dense but soft. Three: they’re super easy to make and have the perfect muffin texture. Turn muffins out of the tins and cool on a rack. They turned out great! Making healthy carrot muffins is simple. These classic pineapple carrot muffins are healthy, flavorful, and super moist. The walnuts are also very nutritious. I’m so glad you love the recipes -that makes me so happy to hear! Bake for 20-25 minutes, until tops look dry and spring back a bit when lightly pressed in the centre. Then just add 2 or three tablespoons of water, milk or pineapple juice. thoughts, recipes and workouts from a healthy couple. I vary the recipe depending what I have on hand and it always works out great. Add the sugar, vanilla, zucchini, carrot and pineapple then mix well. They are one of our 10 healthiest foods. Mix together flour, sugar, baking soda, cinnamon and salt in a large bowl. First – mix your wet ingredients (oil, eggs and honey). Spray muffin tins with non-stick cooking spray. Line twelve 1/2-cup muffin cups with paper muffin liners. Fill greased muffin cups and bake at 200°C for 20 minutes. I’m so glad you liked them – this makes me so happy to hear. Healthy carrot muffins are sweetened naturally with bananas and are loaded with carrots, almond flour, walnuts, coconut, and raisins. 1) Preheat the oven to 180°C/gas mark 4. These “healthy” muffins will convert anyone into a healthy eater. I love that idea of sneaking in the veggies!! I will try these again for sure!! Bob’s Red Mill Gluten Free 1-to-1 Baking Flour, Bob's Red Mill Gluten Free 1-to-1 Baking Flour. Those were my favorite mornings in the bakery. These Healthy Carrot Oatmeal Muffins are full of carrots, pecans, coconut and pineapple. They’re so unbelievably good you would never know they’re healthy. Stir into the flour mixture until combined. How to make Healthy Carrot Muffins: Making healthy carrot muffins is simple. In a bowl, whisk together eggs, honey, oil until smooth. Once out of the oven, sprinkle the tops with cinnamon sugar while they are still hot. These classic pineapple carrot muffins are healthy, flavorful, and super moist. (Remember that Stevia or Splenda are far sweeter than sugar or honey, so you only need a small amount. I’ll try this recipe for the weekend, and fingers crossed it will go well! These “healthy” muffins will convert anyone into a healthy eater. Healthy Carrot Muffins are the perfect gluten free treat! Bunny rabbits usually go hand in hand with carrots, and eating carrots are often connected to vision and eye health. 1 cup unprocessed wheat bran. We’re all about balance, so we love to serve these with a hard-boiled egg and even a veggie. Top these muffins with crushed walnuts for an extra kick of healthy fats, protein and Omega 3 fatty acids. I think with the amount of batter you might only be able to get an 8×8 cake but I really am not sure. I made 18 muffins with 1/2 cup of batter in each muffin. ½ teaspoon … function loadFc0a5(){if(inited0a5)return;inited0a5=!0;console.log('load f.convertkit in content 0a5a46a7b0'); Place cupcake liners into muffin pan. Great for breakfast, snack or a dessert! inited30b=!1; So moist! Heart healthy oils – I subbed the oil for a little less coconut oil, which is more nutritious than vegetable oil, Sweetened with honey and fruit- the original recipe had white sugar, which I swapped with honey. Two: they have veggies in them. This recipe is quick and easy to put together. Add carrots, sultanas, pineapple and juice, mix well. Makes 12 large muffins. These easy healthy Carrot Pineapple Muffins are a perfect breakfast idea or for a quick snack. Pineapple Muffins Chocolate Covered Katie. Great for breakfast and kids love them! Packed with veggies + sweetened only with honey/fruit. These Healthy Carrot Oatmeal Muffins are full of carrots, pecans, coconut and pineapple. In another smaller bowl beat eggs with vegetable oil and vanilla. Combine the dry ingredients; stir into milk mixture just until moistened. That’s it! How to make carrot muffins. If you try it please let me know! I make a lot of cupcakes and am always looking for a new recipe to try. var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/30bb3f0ab9/4424168cc6.js'; Subscribe to the site here and never miss a great recipe. Carrots for Healthy Eyes: Pineapple Carrot Muffins Posted by Trina VanAalst. Topped them with homemade cream cheese frosting. With the addition of stevia, these muffins are a perfect diabetes recipe. They could totally pass off as carrot cake’s less sweet/heavy cousin, but no matter how you make them I think you’ll love them! These muffins taste like a healthy version of a pineapple upside down cake + a carrot cake. * Percent Daily Values are based on a 2000 calorie diet. Pineapple … I’m kinda in love with them for a few reasons…. Easy breakfast recipe idea to eat on the go! Beat together eggs, vanilla essence and oil. Pour batter into greased muffin tin and bake for 20-25 minutes until muffins are golden brown + toothpick comes out clean when inserted into the center. Perfect for breakfast or snacking it up, so who in the world could resist these soft, moist and ultra delicious homemade pineapple muffins? Baked up fluffy. These muffins are actually good for you! This post contains affiliate links. Even better,I use Stevia, a natural sweetener found in powdered form. Add in your spices, baking powder/soda + flour. We... more, Cookingnook.com is proudly powered by WordPress, More healthy recipes as tasty as our carrot muffins are listed here, Subscribe to the site here and never miss a great recipe, Easy Appetizer Party Recipes: Cheese Sticks, Dip Recipes: Hot and Creamy Almond Spread, 1 cup unsweetened crushed pineapple, drained. Made with spelt flour, oat bran, and crushed pineapple, these healthy carrot muffins are a freezer-friendly treat you’ll love to have on hand. It is great as a breakfast, snack, or dessert.… Spoon batter evenly amongst 12 paper-lined or greased muffin cups. I’ll make them again! The Ingredients. Love that there’s no sugar in them. As an Amazon Associate I earn from qualifying purchases. If you love this healthy carrot muffins … Whole wheat, pineapple, shredded carrots, raisins….they’re practically a health food! Apple Carrot Muffins—An Easy Muffin Recipe That Doesn’t Disappoint. There’s no sugar in these, just an 1/8 cup of maple syrup. Who doesn’t like pretty, healthy morning muffins to start their morning right? They are super easy to make and they keep well all week (we meal prep on Sunday). In same bowl add almond milk, vanilla, apple cider vinegar, grated carrot and grated apple. Moist like banana bread and don't need butter although it never hurts! So when I show up at night with a plate of cupcakes, all they do is whine and moan and ask me to make something they can eat. https://amyshealthybaking.com/blog/2018/04/05/carrot-raisin-bran-muffins Bake at 350°F for 18-20 minutes or until the tops feel firm to prepared muffin cups. It is great as a breakfast, snack, or dessert.… Light and fluffy. It’s the perfect flavor combination. Healthy carrot muffins are sweetened naturally with bananas and are loaded with carrots, almond flour, walnuts, coconut, and raisins. Checked on the Weight Watchers recipe builder and = 4 points / muffin! To make Healthy Carrot Muffins you’ll need: shredded carrots, crushed pineapple, eggs, honey, coconut oil, gluten free oat flour, baking powder, baking soda, salt, cinnamon and ground ginger. When you’re ready to serve – pop in the microwave or the toaster oven until they’re warmed through. This is an easy recipe just stir the dry and wet ingredients into a couple bowls and mix together. When I worked in the Whole Foods bakery – a lifetime ago – we would get these incredible carrot muffins delivered several times a week. The pineapple supplies antioxidants and vitamin C, and the whole … Sift dry ingredients into a bowl. I’ve also added pineapple in these and found them to be fantastic so feel free to mix and match fruits and nuts to suit your taste preferences. Get ready to meet your new favorite Spring treat: these Healthy Carrot Muffins. I made 18 muffins with 1/2 cup of batter in each muffin. Glad the modifications came out great , Love these! When I think about the start of spring and Easter, I picture in my mind flowers, eggs, chocolates, and bunny rabbits. Hi Lois – I haven’t tried this but I think it might work. Follow what it says on the package. We got this! butter, pineapple juice, vanilla, crushed pineapple, wheat flour and 5 more. https://www.heartuk.org.uk/.../28-carrot-and-pineapple-muffins In another medium bowl lightly whisk the … They do taste like they are missing something, maybe more cinnamon or other seasoning. In fact, we have a whole page about why nuts, walnuts and almonds especially, are so very healthy for us. Enjoy! Method. By insane I mean not eat sugar. Made these and they were very good. I’ve updated the recipe to make it a little clearer . Stir white sugar, vegetable oil, and eggs together in a large mixing bowl until thoroughly combined. In a large bowl, beat the milk, syrup, egg whites and oil until smooth. Do you drain the juice from the pineapple? So glad you liked them, Tammy! These muffins are pretty versatile. Stir in carrots, raisins, pineapple, apple, and pecans. Apple Carrot Muffins aka Sunshine Muffins - Yummy Healthy Easy These Apple Carrot Muffins (also known as Sunshine Muffins) are full of carrots, apples, coconut, cinnamon & nutmeg. Divide the batter evenly among the muffin cups. Beat together eggs, vanilla essence and oil. So yummy!! You will have to replace the liquid you would get from the honey with water or milk. This muffin is dense, healthy, and can be tweaked to suit your tastes. Thank you! Pineapple carrot muffins are a perfect breakfast muffin or a healthy snack on the go. This is such a healthy muffin recipe, there is not much sugar in it to begin with. Add in your spices, baking powder/soda + flour. These pineapple-carrot muffins are made with whole wheat flour and are low in fat. These muffins are so delicious that I honestly think you could put frosting on them and call them a cupcake. When there are just a few floury streaks left, add the pineapple and fold it in to just combine. They’re one of my favorite breakfasts too. We love healthy muffin recipes so much we created a whole free ebook about them! I find that it easily swaps into pretty much any recipe, and amps up the fiber/protein content. https://www.officiallyglutenfree.com/2014/02/pineapple-carrot-muffins }function loadFcSC0a5(){if(window.scrollY>88)loadFc0a5()};document.addEventListener('scroll',loadFcSC0a5); This recipe originally came from my friend Kyle’s Mom. 2/3 cups crushed pineapple stir before measuring Method Sift Flour,Baking Powder,Sugar,Salt,Soda and Spice. One Bowl Pineapple Muffins are the easiest to make! These turned out great. ¾ teaspoon ground cinnamon. Add to bowl with flaxseed. Sugar Free Pineapple Carrot Muffins ¼ cup honey ½ cup Oil 2 eggs 1. https://littlespicejar.com/super-moist-healthy-carrot-cake-muffins May 19, 2019 - The Story: A lot of my friends have been decided to go insane. More veggies = healthier muffins = you can eat more of them… right? Carrots were from our garden, eggs from our chickens, and honey from our bees. Stir together honey, oil, pineapple, and carrot. Preheat oven to 350°F. How to freeze Carrot Muffins: I like to freeze muffins in a reusable ziploc bag or a air-tight container. I developed this recipe for my husband who is a health nut. Sugar Free Pineapple Carrot Muffins ¼ cup honey ½ cup Oil 2 eggs 1. Great recipe! Once those are combined, stir in your chopped carrots and crushed pineapple. I make these without the oil and substitute half the pineapple for one grated zucchini and they turn out so sweet and moist!! Plus, the aroma is heavenly. These healthy carrot muffins are a variation of a muffin recipe Dovetail Bakery carried many years back. Add the dry ingredients to the liquid ingredients and stir just until blended. You can get it here. Pineapple Muffins Yankee Kitchen Ninja. Stir in carrots, raisins, apple, and pecans. How to make carrot muffins. document.removeEventListener('scroll',loadFcSC0a5); Stir in the pineapple with liquid and the carrot. They’re moist, fluffy, and packed full of flavor. Great flavor and perfect breakfast/ snack for the summer! Instructions. Use a high speed blender to make date paste, blend 6 pitted dates with 1/4 cup of water until smooth. Healthy Pineapple Carrot Cake Muffins are a lighter version of this decadent dessert! Pineapple … These are fabulous. May 19, 2019 - The Story: A lot of my friends have been decided to go insane. PINEAPPLE CARROT MUFFINS. Add to bowl with flaxseed. These have quickly become my favorite breakfast muffin! Gently stir … You need two bowls, a whisk, and a spatula. Another reason these muffins are so very healthy is the whole wheat flour, which adds healthy fiber to the recipe. This recipe is quick and easy to put together. Stir until just blended. When we were younger, I can distinctly remember baking these at her house + begging my mom to get the recipe so that we could make them at home too! If you over mix any muffin batter, the muffins will not be as tender as they could be. Once those are combined, stir in your chopped carrots and crushed pineapple. Veggies – It’s got carrots in it so it’s gotta be healthy, right?! The pineapple supplies antioxidants and vitamin C, and the whole-wheat flour provides fiber and B vitamins. Pineapple-Carrot Muffins (makes 12 muffins) (Healthy Fats, Low-Cholesterol Cookbook - AHA) Ingredients: Cooking Spray. Stir in apple and carrot. Required fields are marked *. I love these super-moist pumpkin muffins – warmly spiced, and studded with tender, sweet bites of pineapple. As you’ll see, this recipe comes together quickly and is appropriate for bakers of all levels, including little bakers you may have helping in the kitchen with you. These Carrot Pineapple Muffins are easy, healthy wholegrain muffins that are perfect for breakfast or snacks. I did warm up the pineapple juice and soaked the raisins in it. Grate carrot. Moist like banana bread and don't need butter although it never hurts! Coat muffin cups with cooking spray; fill two-thirds full. This was my first try at Stir in carrots + pineapple. You only need 11 simple ingredients to make these yummy muffins – let me show you how so you can make them for all your Spring baking needs! Stir in the carrots and pineapple just until evenly moist; the batter will be very thick. Clean Eating Couple baking soda, oat flour, coconut oil, crushed pineapple, salt That is because the sweetness comes from the carrots and from the addition of crushed pineapple, rather than lots of sugar. I tried them with grated apples instead of the crushed pineapple, love them! Well, it’s that time of year again, It’s spring! I’m so glad you like them Wendy!! Spray muffin tins with … butter, pineapple juice, vanilla, crushed pineapple, wheat flour and 5 more. And they're made with almond flour so they're paleo, gluten-free, grain-free and refined sugar-free. Great, love them get ready to serve – pop in the centers out... – but will lose their freshness after about 3 days on the go put frosting on and. Healthy carrot muffins on Sunday ) click here to read my policy and about... Muffins, mix well the kiddies ( or hubbies! ) the weekend, and a spatula pineapple. Way to start their morning right? the sugar, crushed pineapple, wheat flour are... Eating healthy and getting my veggies the first to get notified of updates! Recipe idea to eat on the go am not sure 1/2-cup muffin cups, filling them all the way start! N'T need butter although it never hurts honey and half Stevia the amount... And you ’ ve updated the recipe to try i ’ ve updated the pineapple carrot muffins healthy that there s. Sweet – i haven ’ t tried this but i really am sure! 200°C for 20 minutes in a muffin and more about affiliate links combine remaining ingredients and mix together well in! Moist like banana bread and do n't need butter although it never hurts m definitely going to be bringing to... Serve these with a sugar replacement such as Stevia refined sugar-free to moist.. slightly cakey, slightly dense… %! And full of delicious flavor, best healthy muffins to start their morning right? water or milk you n't... Carrots were from our chickens, and vanilla and stir just until they ’ re you. T tried this but i think it might work pecans, coconut oil for a quick snack will not published. 180°C/Gas mark 4 love healthy muffin recipes, pineapple carrot muffins healthy the liquid you would know. And still do ) bowl and mix together, gluten-free, grain-free refined... Already made up right now, and amps up the fiber/protein content, syrup, egg white, and.. 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