You can also opt to pan roast your eye of round, as in this Eye of Round Roast with Pan Juices recipe, by cooking your beef in a large skillet over medium-high heat until browned, before adding it to a 425 degree oven for 50-55 minutes and serving with a delicious sauce made from its pan drippings. Knowing your top round roast weighs 4 pounds and choosing a 350-degree Fahrenheit cooking temperature allows for a solid approximation, though. 2. Season roast as desired; place on rack in shallow roasting pan. 132 degrees is medium rare. This gives you more control over the rising temperature of your roast, which in this case is a six-bone, 10-13 pound rib-eye roast. Home / Air fryer Cooking Times / Cooking (frozen) meat dishes with your Air Fryer / Beef Eye Round Roast in the Air Fryer. An hour before cooking, remove the roast from the refrigerator to bring to room temperature. https://www.food.com/recipe/500-f-eye-of-round-roast-321948 Use the suggested cooking time as a guide only, and check the meat's internal temperature often. Put the roast in the oven for 30 to 45 minutes. Roast at 475°F for 7 minutes per pound. I swung by the Meijer meat counter and the butcher and I were discussing the various roasts and the uniqueness of the boneless eye round roast, which comes from the rear leg of the cow (because I am a meat nerd and that is my idea of a fun casual conversation). Fold up the foil so it wraps the roast then return to the oven. 3lbs eye of round beef roast. When 2-1/2 hours have elapsed, remove roast from oven, rest for 10 minutes covered loosely with foil, carve across the grain into thin slices. A slow cooker is ideal for this — 8 hours on low. https://www.reneeskitchenadventures.com/2018/12/eye-of-round-roast.html Voted up and Yum! Cooking the eye of round roast takes a combination of direct and indirect heat to get meat that is tender and moist. Follow your recipe's instructions, and use the recommended roast size (number of pounds) and temperature of the oven, grill or smoker. After prescribed roasting time, turn oven OFF and let roast sit in oven for 2-1/2 hours. You can also use a rump roast or another cut of round roast; 1 bottle steak marinade I like both Lawry’s Steak and Chop & Allegro a lot or any garlic-y one; Steak Seasoning; Garlic cloves; 2 … Cooking time estimates help plan out meal prep, but they are only estimates. https://www.certifiedangusbeef.com/recipes/recipedetail.aspx?id=672 This is our recommended method of cooking this cut, hands down. BBQ-Rubbed Beef Roast | 2 hrs All your favorite barbecue flavors rubbed into a lean beef roast. Tent the roast pan in foil to keep warm (with beef drippings), and allow it to rest for 15 to 20 minutes before slicing. Smoke the eye of round roast to an internal temperature of 127F. Table of Contents. https://recipesfoodandcooking.com/2015/10/24/eye-of-round-beef-roast Garlic mashed potatoes sure sound good. Cooking Instructions Eye Of Round Roast. Rotisseries use motorized skewers or baskets to suspend and rotate meat over coals or propane. Remove the roast from the smoker and let rest for about 15 minutes. Recipe Time 24:00 . Marinating for 1-2 hours or overnight in the fridge will give it more flavor and less chewy. Beef Eye Round Roast in the Air Fryer. Rotisserie cooking is an easy way to prepare tender meat with a crispy crust and is ideal for cooking an eye round roast. Beef eye round roasts can be roasted, braised, grilled or smoked. 1 Tsp Worcestershire sauce . For one that small, 12 hours should be enough. See here: Roasted Eye of Round Roast Recipe. Place the bag in the baking dish. Do not add water or cover. Eye of Round Roast the size is up to you as we are working with internal temps – not lengths of time for cooking. 2 tsp thyme leaves . Last but not least if you prefer your roast medium well, cook to 150F. Prep Time 00:15 . How to cook an eye of round roast in the oven - Roast beef can be terribly expensive, and it can flat out be out of reach if you're working on a budget. https://girlcarnivore.com/perfect-eye-of-round-roast-recipe This recipe is now bookmarked with my recipe hubs. Pour the flour in Reynolds Oven Bag, and shake the bag until it is coated. Eye of Round Roast as a pot roast. Beef Eye Round Roast in the Air Fryer Michelle Grace Tapire 2019-06-30T12:59:24+00:00. The cook time is more so to break down proteins, so the longer it cooks the more tender the eye of round roast will be, since it’s so tough of a cut. Place in the oven and cook for 65 minutes (or 20 minutes for 450g), then remove from the oven, cover with a foil tent to keep warm and allow to rest for 20 minutes before carving. On day we start cooking the roast and making the giardiniera.. Day two we serve a third of the roast as thick pot roast style slices. Test the eye of round roast for doneness with a meat thermometer, and remove when the internal temperature reaches 130°F to 135°F. This recipe turns the humble and typically cheap and tough eye of round roast into a tender and juicy roast similar in texture to a prime rib roast. The cook times in the recipe below are usually exactly right for my Philips Airfryer. 6 garlic cloves, diced. 1.5 Tbsp kosher salt. Treat as a pot roast, and cook with long, slow, moist cooking to tenderize it. Cooking Tips How to cook an Eye of Round Roast as a dry-heat oven roast. I had never heard of that celery tip - BRILLIANT idea! Yellow Mustard (1/2 cup) 2 Tbsp vegetable oil. Roast an eye of round at 400 degrees Fahrenheit for 30 minutes, and then reduce the heat to 350 degrees and continue cooking for 1 1/2 hours or until a meat thermometer reads 125 to 130 degrees Fahrenheit for medium rare. Do NOT open the door during this time. https://recipesfoodandcooking.com/2015/11/16/slow-cooker-eye-of-round-roast The size and shape of your roast, your oven's performance and the type of roasting pan affect cooking time. If overcooked it becomes tough and dry. Remove roast and slice thinly. 1.5 Tbsp black pepper. Note: if you are cooking a tenderloin or other long or flat shaped cut, expect to halve the cooking time – around 22 minutes for medium-rare for a 2lb roast. The cook temperature of 134.5 yields medium doneness: a tender yet chewy and springy texture. The long cook time tenderizes the meat. The temperature will rise to about 135F when finished resting, which is medium rare, If you prefer medium, cook to about 140F . DO NOT OPEN OVEN DOOR DURING THIS TIME PERIOD. Eye of Round Roast. https://www.closetcooking.com/perfect-eye-of-round-roast-beef The eye is a very lean cut and can be dry but takes well to marinating. Meanwhile, place the potatoes in a large saucepan and cover with water. Place roast in the preheated oven and lower temperature to 475°F. Allow the roast to rest 30 minutes before serving. Preheat your oven to 350 degrees Fahrenheit. Reduce the oven temperature to 170 degrees F and roast for a time of one hour. Season an Eye of Round and roast for an hour or so, then finish the veggies in the same roasting pan. Thank you, Susan, for that tip. https://www.food.com/recipe/a-perfect-eye-of-round-roast-beef-411314 Cooking the bottom round roast in an oven bag is one of the best ways to prepare this potentially delicious meat. Our recipe for cooking a 5-pound eye of round roast is part of a 4-day beef fest we do maybe once a year. Ingredients for 6. 1/2 cup red wine . 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