Perhaps because of its stature, mullein is an easy target for misplaced hatred or at least misunderstanding. They start blossoming at the base of the stalk and then bloom progressively up the stalk. Mullein, as generous as ever, offers many gifts and virtues to humans. The best times are in the fall of the first year’s growth or in the spring of the second year, before the flower stalk starts to grow. Relieve Ear Aches. Also, mullein could be of medicinal value to women who have stress-induced incontinence or interstitial cystitis. It made this amazingly dark rich tincture that I look forward to using for sciatica. Mullein tea can be of benefit to people with asthma. Strain teas through a coffee filter to avoid ingesting irritating hairs. In this late summer moment, their stalks of creamy yellow blossoms reach into the air, stretching up taller than I am. The end result here is the same. *These statements have not been evaluated by the Food and Drug Administration. When harvesting the leaves, take a few from a single plant, leaving plenty to ensure the continued life of the plant. In the second year, it sends up a long flower stalk. For a “weed” it has amazing medicinal benefits and practical uses that have been utilized for centuries. Fresh Leaf Tincture: 1:2, 50-60% alcohol. The flower stalk darkens to brown in the fall and often persists through the winter and even into the next year. There are many causes for BPH so I don’t want you to think that mullein is the fix for all etiologies. This past summer much of the western United States was choking on a constant cloud of thick smoke. They are medicine too! The first step to making herbal preparations is harvesting the desired part at the right time. Facebook 2.5k Tweet Pin 174 Shares 2.6k. Dry the leaves for use in teas, nourishing infusions, or as a smoking or vaporizing herb. What can the mullein root do? As the sun readies itself to crest the eastern ridge, birds and bees and small mammals are beginning to stir. Conclusion. This is more subtle in terms of effect. Sinadinos, Christa. It’s nice that mullein tea can help with joint pains and inflammations. Recommended uses include that as a general pain reliever. Mullein Benefits. Mullein root also has mild astringent properties which reduce inflammation in the mucosa of the bladder. More recently, mullein root has become popularized for back pain. Numbs Pain Mullein essential oil has a […] (1) Mullein Essential Oil 1. Taking mullein root can help enhance bladder … There are many impressive benefits to using mullein leaves, particularly for respiratory ailments, cardiovascular health, and various infections, among others. So many healing remedies abound in nature, and you can take advantage of them easily because mullein comes as a tea, herbal supplement, ear drop and more. Mullein is a plant. This and the reduction of inflammation go a long way in helping to increase your range of motion. Mullein is abundant in many beneficial vitamins, such as vitamins B2, B5, B12, vitamin E and vitamin D. So it helps in boosting your bone health and also helps in increased absorption of calcium. Harvest the flowers one by one as they appear on the flowering stalk, ideally harvesting from a plentiful patch of mullein, taking a couple of flowers from each plant. It depends on which option you would prefer. Click here to read Sue Kusch's article and see the Relax and Replenish the Lungs Mullein Tea Recipe, The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants, The Physio-medical Dispensatory: A Treatise on Therapeutics, Materia Medica, and Pharmacy, in Accordance with the Principles of Physiological Medication,, Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal. They can be picked off, and steeped gently and then when cool, applied directly on to the skin. The roots are thin, branched taproots with a creamy color. Chop, dry, and powder for use in capsules. It readily spreads by seed and its many seeds stay viable in the soil for possibly hundreds of years. Mullein oil should not be used in ear canals if the eardrum has been perforated. This is why it’s especially useful for bruises and skin infections. It has been reported since the early 1900’s to help with coughing, lung weakness, respiratory constriction and chest colds. Some people take mullein by mouth for breathing conditions such as cough or asthma, pneumonia, colds, and sore throat. It has soft fuzzy leaves as well as gorgeous yellow flowers towering at the top. Medicine from mullein can be extracted and used practically for many conditions and the compounds could come from the leaves, flowers and/or root, but not the seeds. There is a whole article on this, The Benefits of Mullein for Dogs. There are other species that are used similarly, such as V. virgatum, V. densiflorum, and V. olympicum. It soothes inflammation and dryness – often the causes of irritation for people with smoke exposure. The dense wooly hairs on the mullein leaves can be a bit irritating. For one thing, it’s incredibly relaxing, and it has a strong anti-inflammatory effect, so much so, it has been used on painful joints, inflamed goiters and skin wounds. In my own valley, the air quality was often listed as hazardous, with the recommendation to avoid going outside. As long as the symptom pattern of dry, irritated and inflamed lungs fits, consider mullein for any type of cough, as a tea, tincture, or even inhaled as smoke or vapor. If mullein is good for bladder health, could it aid men with an enlarged prostate? Herbalist jim mcdonald says, “Mullein root on its own, though, is also markedly effective. Demulcents are substances that calm irritation or inflammation in the skin or internal parts of the nose, mouth, or throat. If there’s a smoker in your house, and you get a dry cough from smoking, or second-hand smoke, mullein tea could be useful, simply because it’s a natural demulcent. The stalk then transitions to yellow flowers. She's a registered herbalist with the American Herbalist Guild and the Education Director for LearningHerbs. You can take a dab or two and apply to your skin, your throat, or your sores as needed. By signing up for my free course you’ll also be joining my weekly The height of this stalk can reach two meters or more. Treating Asthma. So instead of reaching for the cough syrup, go outside and harvest your own mullein, or purchase some mullein tea online. Not everyone can stay inside, however, and it wasn’t long before I started getting calls from folks wondering what they could do to protect their lungs. Mullein as an asthma remedy may be effective because of its soothing impact on the bronchioles. Be certain that the mullein you are harvesting and using comes from healthy soils that aren’t contaminated with metals. Incidentally, if you are struggling with joint pain, CLICK HERE to get a supplement that helps. It is not meant to diagnose medical conditions, to treat any medical conditions or to prescribe medicine. Originally from Europe and Asia, mullein species have spread all over North America. 7 Benefits of Mullein RootMullein root has numerous benefits that make it worth keeping around, including the following. When prepared as a nourishing herbal infusion, you can drink it frequently, not only to support lung health, but also to benefit from its high levels of calcium and magnesium4. Like I said above, some people get a dermatitis reaction to plants, and you just have to be sure before playing around with herbs. Being anti-inflammatory and antibacterial in nature, it eases the inflammation and prevents the site from the attack of infections. Mullein is a hyperaccumulator of heavy metals. I often combine it with another demulcent such as mallow (Malva neglecta) or marshmallow (Althaea officinalis). Evidence-based complementary and alternative medicine: eCAM 6, no. Mullein has this interesting effect that (over time) it can help strengthen bladder muscles, so in that regard, it could support healing of urinary incontinence and/or urgency. Mullein essential oil is extracted by steam distillation from the leaves and flowers of the Common Mullein or the Wavy Leaf Mullein. Mullein leaves can benefit your skin if a compresses applied topically (unless of course, you’re allergic). I follow Dr. Sebi’s theory of healing which revolves around alkalizing the body and removing … By Dori Cranmore RN . The complex web of plant fibers covering the leaves protect the plant from the strong rays of the sun. May Reduce Goiter. Some folks think of mullein as a weed, an uninvited guest from faraway lands. - Matthew Wood, Earthwise Herbal (Old World Plants)3. At some time or another, most of us have probably been told to try garlic and mullein oil for any kind of ear issue. I love watching my garden wake up in the early morning hours of the summer. Drain off the herb so all you have is liquid. Improves Joint Function.Mullein leaf can make a difference for painful aches and joints, and even mild back pain just because it is lubricating. If you live in an area where mullein is not abundant, then it will be especially important to harvest in a way that supports further plant growth. It is also indicated in spinal dryness, inflexibility, and pain, and nerve pain along pinched or irritated nerve tracts.”10. It is a mild relaxant to the lungs and also a mild demulcent. If you can’t touch this plant, I’ll tell you it feels like a soft tee shirt, but different and it’s hard to explain. Polish journal of pharmacology and pharmacy 39, no. It appears to work by dilating capillaries and therefore increasing circulation. Rajbhandari, M, R Mentel, P K Jha, R P Chaudhary, S Bhattarai, M B Gewali, N Karmacharya, M Hipper, and U Lindequist. If you do that, you could take it one step further and add a squeeze of hydrocortisone to the blend making your own DIY compounded hemorrhoidal cream, or rash cream. Once the bladder is stretched (expanded) to a specific threshold, a signal is sent to the brain, and then you ‘feel’ that familiar urge to go. Whole/flat leaves can be frozen to preserve them as future poultice material. This helps relieve stagnancy and congestion making it an interesting adjunctive remedy to people with respiratory conditions, COPD, bronchitis, asthma and more. Harvesting mullein is pretty easy, I just recommend that you get it from a trusted source where it was grown in nice, clean soil and preferably organically. Mullein is a strong anti-inflammatory and has been studied for its effect in reducing glandular inflammation of the thyroid. Although it … The action of irritating the skin is called rubefacient. One of the most popular ways to use the mullein root is to treat bladder/urinary tract issues. That said, like any other leaf, peel, or rind some people who are sensitive could experience mild dermatitis, so make sure you’re not allergic. You can make it in about 15 minutes or less. Allow to steep for about an hour. In fact, mullein does treat asthma. "Search for Antiviral Activity of Certain Medicinal Plants from Córdoba, Argentina." While this can result in nutritive leaves, mullein also has the ability to uptake heavy metals, which could pose a health hazard for humans if the soil is contaminated but also have positive benefits for the soil. The benefits of mullein mullein tea recipe a soothing effect on mild injuries weak and... 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