227 calories; protein 26.6g; fat 12.6g; cholesterol 71.4mg; sodium 58.5mg. First I like to preheat the oven at 500 for 20 min. No gift befits the food-obsessed people in your life like a cookbook. per pound. Your email address will not be published. My family doesnt like their meat rare so I cook it for about 9 minutes per pound. Either way is fine.). https://recipesfoodandcooking.com/2015/11/16/slow-cooker-eye-of-round-roast The economical eye of round roast is cut from the rear leg of the beef steer or heifer. I had a 4 lb eye of round so I cooked it at 475 for 28 minutes. Instead of turning my oven totally off I left it on around 200 F. I didn't have very many juices in my pan for doing this, but the initial high temperature locked moisture into the meat and it turned out great. Bookmark. The outside was seared and crusty while the inside was medium rare, tender and juicy. Following the directions to a tee (except using my own rub for the meat) this eye of round came out perfectly! The eye of round is a member of a not-so-glamorous group of inexpensive cuts taken from a cow’s backside, where some hardworking muscles give way to some less-than-tender cuts of meat. Pop them in the oven for a few miutes to toast. Preparation. It may either be dry and overcooked or undercooked. Place the roast in the preheated oven. However, when cooked the right way, this cut of meat transforms into a delicious, juicy roast. https://www.closetcooking.com/perfect-eye-of-round-roast-beef We like our meat medium and it came out slightly pink. You’re welcome – glad you enjoyed the roast Karri! Learn how your comment data is processed. Preheat your oven to 500 degrees F. Line a small sheet pan with foil (for easy cleanup), then center a rack in the middle of the pan. Preheat oven to 500°F. Eye of Round Roast the size is up to you as we are working with internal temps – not lengths of time for cooking. The meat has wonderful marbling that helps it get tender and melt-in-your-mouth delicious after … 4 j 20 mnt This incredibly simple Roast Eye of Round Beef recipe with thyme and rosemary has a terrific flavorful crust, and tender, pink, juicy meat inside. Finally, while the meat soaked, I make up some 'Weck rolls. Season the roast with salt and pepper and place in a roasting pan or baking dish. How to cook an eye of round roast in the oven - Roast beef can be terribly expensive, and it can flat out be out of reach if you're working on a budget. Rare, remove at 115 degrees F and residual heat brings it to 120 degrees F. https://www.thespruceeats.com/eye-of-round-roast-recipes-3058673 Brush on the remaining tablespoon of oil. Percent Daily Values are based on a 2,000 calorie diet. It’s an extremely lean cut taken from the hindquarters of the cow, which gets a lot of exercise. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Eye of Round Roast. You can also use a rump roast or another cut of round roast; 1 bottle steak marinade I like … Learn how to make this classic winter warmer with recipes from around the world. per pound then turn off the oven and leave in for 20 min. A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. (Normally we insert into the end but we wanted to show slices without a thermometer probe hole, so inserted through the top instead. I was so happy, and I ended up making a rump roast yesterday the exact same way. 500° Eye-of-Round Roast . The salt helps break down the tough sinews of the muscular meat (making it more tender), and the seasonings also add great flavor to the roast as it cooks. This post contains affiliate links. Once the roast reaches the desired internal temperature, remove from the oven but leave the probe in and tent the roast with foil to rest for 15-20 minutes. I got out my handy, dandy Electric Food Slicer, and sliced up the roast very thin. Out of those three cuts of beef, the Eye of the Round is the least expensive – and you often see it cut up into chunks by the butcher, then sold as stew meat. 2-3 lbs. Mix the softened butter and flour to form a paste (called a beurre manié), then add to the sauce pan and cook the sauce over medium low for ten minutes. My family loved it. We had some unexpected delays, so I decided to just leave it in the oven rather than take it out after the 2.5 hours. Do not cover or add water. Spoon the gravy over the slices of beef as you serve this delicious roast with Garlic Mashed Potatoes and Oven Roasted Brussels Sprouts with Bacon on the side. Multiply the roast's weight by 35 to 38 minutes for rare, 35 to 45 minutes for medium-rare, 45 to 53 minutes for medium, 45 to 60 minutes for medium-well and 55 to 68 minutes for well-done if you're going to cook the eye of round roast in a roasting pan. Whatever thermodynamics were at work here were great. eye of round roast!Following this method,...I had to leave the roast in for 49 minutes at 475 degrees!I was skeptical,...especially when my smoke detectors went off!But,as instructed,...after the time required,...I dutifully turned the oven off for the 2 1/2 hours!What transpired after the time required...was nothing short of awe-inspiring!It had the perfect hue of pink in the middle,...and was mouth-wateringly succulent!This will be my go-to roast beef recipe 'til the end of time!I thank you,Lyn,...for making this guy's life just that much easier!Bless your heart!!! Remove the eye round from the oven once it reaches 135 degrees for medium-rare, 150 degrees for medium or 160 degrees for well-done. it gets the walls of the oven nice and hot so it holds the heat longer. Web chef, Kimberly Turner, from http://CookingWithKimberly.com shares with you How to Cook Eye of Round Roast of Beef! After resting, slice the roast against the grain from one end to the other and serve with the pan sauce. You saved High Temperature Eye-of-Round Roast to your. Nutrient information is not available for all ingredients. For those who like it more done I would suggest turning on the oven to 350 after the 2 1/2 hours and check the temperature after 20 min. © 2021 A Family Feast®, All Rights Reserved. Lower oven temperature to 225 degrees F and place the roast back in the oven. The eye of round resembles a tenderloin but is much tougher. Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Strain into a gravy boat. Roast your Eye of the Round in the very hot oven for 25 to 30 minutes (the outside should be browned and slightly crispy at this point), then briefly remove the roast from the oven and insert a probe thermometer in the center of the roast. Since this roast originates from the rump of the bovine, it tends to be extreme when cooked except if you set aside some effort to cook it gradually at low heat. Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Eye of the Round is a cut of beef that comes from the hind end of the steer – along with bottom of the round, and top of the round cuts. This eye of round roast recipe is juicy, tender and the perfect way to make this cut of beef. 225,402 views . Cut cross hatch marks across the fat cap of the beef. ), Bake until the probe thermometer alarms at an internal temperature of 120 degrees for a medium rare roast. These three cuts of beef are inexpensive and very … Feel free to improvise with the seasonings and use garlic salt in place of regular salt. SO EASY! It also had very little taste. Tender Eye of Round Roast Recipe Ingredient. Bring to a boil, then lower heat and … 2 ½ hours before serving, remove the roast from refrigeration and turn oven to 500 degrees F. Let roast sit at room temperature for 30 minutes before roasting. Mix in the thyme, mustard and one tablespoon of the oil and again, mash to a paste then smear all of the roast. Weigh the eye of round roast on the kitchen scale. Turn this flavorful (but tougher) cut of beef into a tender and juicy entrée. For seasonings I rubbed the roast with a combination of salt, pepper, onion powder, garlic powder, paprika and thyme. 1 Beef eye of round (around 3 pounds) Three tablespoons of Olive oil; 2-3 teaspoons salt (less or more as preferred) 2-3 teaspoons of crushed black pepper; A baking Sheet How Long To Cook Eye Round Roast Per Pound? Once bubbling, add the wine and cook to evaporate. To get it a little closer to medium I roasted it at 475 for 39 minutes. Your daily values may be higher or lower depending on your calorie needs. The salt in the rub will initially draw liquid out of the meat. Can be roasted or slow-cooked at home for an everyday meal. Preheat oven to 500 degrees. Then I season the roast with garlic powder,salt,and fresh ground black pepper. We're so glad to have you join us in the kitchen! And while it’s true the eye of round can certainly be tough at times, with the proper care and attention, this super affordable cut can reach its full, most tender potential in no time. Comes out perfect everytime. I had a 4 lb eye of round so I cooked it at 475 for 28 minutes. This can also be done on a cutting board pressing the edge of a knife blade across the garlic. i had a 5 lb roast, and we don't like it too red (well, I do, but the kids get kind of grossed out). Carve into thin slices to serve. Roast at 475 for 7 to 8 minutes per pound. Lower the heat in the oven to 225 degrees F, then place the roast back in the oven. https://girlcarnivore.com/perfect-eye-of-round-roast-recipe Before this recipe, I had never made a roast. Once the roast comes out of the oven, allow it to rest for 15-20 minutes before slicing so that the juices have a chance to redistribute back throughout the meat. Put it in the oven for 7 min. The easiest roast you'll ever cook! Most people cook the eye using the dry roasted method like most oven roast beef recipes, thinly sliced and not overcooked, about medium rare makes a good deli-style roast. I was unbelievably surprised! Notify me of followup comments via e-mail. After it rests, you can remove the probe. You can also subscribe without commenting. Because it's so lean, Eye of Round Roast … Remove the roast from the bag and place on the rack. VERY IMPORTANT TO LET REST! Place in the oven for 25-30 minutes to sear. Eye of round roast is a cheap, lean cut of beef with a tendency to be tough if cooked improperly. YOUR GONNA LOVE THIS RECIPE I PROMISE YOU. Place the roast on the rack, and brush with some more olive oil. If you do not know the cooking time for eye of round roast, then the chances are high, that the roast may not be cooked appropriately. Put the seared eye of a round roast on a trivet. 4-pound eye of round beef roast, preferably with a fat cap, 2 tablespoons fresh thyme leaves, chopped, 2 tablespoons extra virgin olive oil, divided, 2 tablespoons strong red wine such as Merlot. Online gourmet butchers may not always stock it as it is effectively a budget cut. Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Reduce the temperature to 475 degrees F (245 degrees C). (This low and slow roasting process, along with the pre-salting, is another step that helps transform the tougher cut of beef into a tender roast. Prep time (Oven): 10-15 minutes Thanks for a wonderful recipe! Any juice that collected after resting can be added to the pan sauce. Eye of Round Roast. Eye of the Round is a cut of beef that comes from the hind end of the steer – along with bottom of the round, and top of the round cuts. Share: Ingredients. Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. I only had a 1.5 lb. We will go over all the details of how to cook the perfect eye of roast … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 1. For a 4-pound eye of the round like ours, you’ll want the roast to sit for at least six hours and as long as twenty four hours before cooking. In a mortar with a pestle, place salt, pepper and garlic and mash to a paste. Get one of our Trisha yearwood s eye of round roast recipe and prepare delicious and healthy treat for your family or friends. Even though this cut is lean, it may come from a core muscle and may be hard if not properly cooked. Do not open the door at all during this time! But, you can also find Eye of the Round sold as very affordable roasts – and we specifically chose a roast with the fat cap still attached to the beef. WHEN TIMER GOES OFF REMOVE FROM OVEN AND LET THE ROAST REST FOR 20 MIN. After the sous-vide … DO NOT OPEN THE DOOR TO PEEK AT THE ROAST. Vacuum seal your eye of round roast using the vacuum sealer and a vacuum seal bag and add it to the preheated water. Good appetite! Place the roast in a gallon zip lock bag, press out the air and seal. |. So with A 3 pound roast, it will be done in about 21 to 24 minutes. Design by LH. This hit it spot on! https://www.certifiedangusbeef.com/recipes/recipedetail.aspx?id=672 THE BEST! Horseradish is a great compliment! I was also skeptical when I read it. Place in 500 degree oven and then immediately turn the heat down to 475 degrees. Serve sliced beef on the rolls with aus jus on the side. Should be browned and slightly crispy on outside. It is a lean and economical roast beef and is perfectly suited for roasting. The recipe isn't necessarily at fault - the meat reached the stated temperature and was a beautiful pink color, BUT this cut of meat is TOUGH. Then with a pastry brush I paint the whole roast with a browning sauce you can find it in the dry gravy mix section at your local supermarket it comes in a little bottle with an orange lable and lid. Refrigerate for at least six hours or up to 24 hours. This was done to PERFECTION for us! We cut cross-hatches in the fat cap, then coated our Eye of the Round Roast in salt, freshly cracked black pepper, fresh garlic and thyme, Dijon mustard, and a small amount of extra virgin olive oil. But then, after a time, all of the liquid goes back into the meat – bringing the salt, herbs, and spices with it. (Less time for rare, more for medium to well, see chart in notes.). Also Known As: Round Eye Pot Roast. Thanks for a wonderful recipe! We like our roast beef bright pink all the way through, but not rare. The eye of round roast is a roast cut that is from the round, back part of the beef. I'll admit, I was really scared to do it the way that the recipe suggested, at such a high temp. We had some unexpected delays, so I decided to just leave it in the oven rather than take it out after the 2.5 hours. Prep Time: 45 minutes – 2 hours & Cook Time: 7 minutes roast per pound at 450°F Thank you for sharing this wonderful recipe. Taste and season if needed with salt and pepper. I can see that my opinion is clearly in the minority here, but I was disappointed with this recipe. I also make holes in the meat and insert sliced cloves of garlic, then season with salt and pepper. Our tried-and-true cooking secrets + our favorite go-to recipes. Roasted Eye Of Round roast has been referred to as “All-American roast beef.” I love it for it’s intense flavor and the fact that it’s more budget friendly than filet or prime rib but, perfectly suitable to be served at any special occasion. Preheat the oven to 500 degrees F (260 degrees C). Martha is part of the husband-wife team that creates A Family Feast. Information is not currently available for this nutrient. 2 and 1/2 to 3 Hours . We show you how! It was probably in another hour or so. Line a small sheet tray with foil for easy cleanup and place a small rack over the foil. (This will ensure even cooking.) Amount is based on available nutrient data. This site uses Akismet to reduce spam. While it rests, make a simple pan sauce from the dripping in the bottom of the pan, some red wine, beef stock, butter, flour, gravy seasoning, and salt and pepper as needed. I took it out and covered it with tin foil. 98% Roasted Garlic Mashed Potatoes This roasted garlic mashed potatoes recipe talks about how to make a delightful dish that offers a unique experience for. 1 Ingredients Makes 4 to 6 Servings . Set aside at … After prescribed roasting time, turn oven OFF and let roast sit in oven for 2-1/2 hours. Sorry to disagree with almost everyone else who reviewed this recipe, but we will stick with a chuck roast or a standing rib roast. The most bizarre sounding recipe I'd ever heard and one of the best roasts I've ever had. When you’re sticking to a budget, but still need to feed a hungry crowd, an Eye of the Round Roast is a delicious option. AS THE FAT MELTS IT BASTES THE ROAST! And, similar to our very popular Top of the Round recipe, we used the pre-salt method to prepare the roast. If desired, trim off excess fat from roast beef. Your email address will not be published. All rights reserved. After the pre-salting, allow your roast to sit at room temperature for about half an hour before you begin to cook. After an hour, check the internal oven temperature with an instant … Close the lid of the Instant Pot and turn the valve to a sealing position. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I probably used about a teaspoon of salt and about 1/2 teaspoon of each of the others. It turned out perfectly!! Add comma separated list of ingredients to include in recipe. Fold up the foil so it wraps the roast then return to the oven. this link is to an external site that may or may not meet accessibility guidelines. YUCK!!! As an Amazon Associate I earn a small commission from qualifying purchases. Then, I warmed the beef in the aus jus for a few minutes. Season roast … Because this roast comes from the hindquarters of the cow, it can be tough when cooked unless you take time to cook it slowly at low heat. A tough piece of meat like an Eye of the Round needs a low and slow cooking process to yield a tender, juicy roast. It is similar in appearance to the tenderloin, but because it is cut from a well-exercised muscle, the eye of round is lean and tough. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. Add comma separated list of ingredients to exclude from recipe. Slice fresh deli kaisers, place them face down on a cookie sheet, and brush with a small amount of water. I'm always on the the lookout for easy,...if not to say idiot-proof recipes,...that make my time in the kitchen minimal!This certainly fit the bill!As others,...I followed the recipe,...using a 7 lb. The roast was sooo warm and juicy when I cut into it! While still damp, grind coarse salt on the tops of the rolls. We like our roast beef bright pink all the way through, but not rare. If your roast does not have a fat cap, omit this step. A lean, flavorful cut often used for roast beef at the deli. Cook for 18-24 hours, adding water if needed. Eye of Round Roast Sauce . Thanks for the fabulous method...I will never cook a roast any other way! 2  Eye of round can be cooked with high-heat searing and slow roasting, braising, simmering or poaching. after 90 minutes in the turned-off oven, the meat thermometer read 125, but I figured it had definitely been up to at least 145, as it should be. The flavor combination was delicious. Meanwhile, while the beef is roasting, place the reserved marinade in a small saucepan and add the beef broth. Press the Pressure Cook button and set the time to 5 minutes on High … SO THE JUICES SETTLE DOWN INTO THE ROAST. This recipie is awesome. Try these three methods for cooking eye of round roast. roast so I didn't cook it as long (7 mins per lb., so I only had it on high for about 10 mins). This post may help some of you. Season with salt and … once the roast is seasoned I place it on a roasting rack in a shallow roasting pan FAT SIDE OF ROAST UP! This was done to PERFECTION for us! Remove from the oven and insert a probe thermometer into center. (See our Notes at the bottom of the recipe card for an internal temperature guide to doneness.). Info. I'll also try this method for other types of roast as well. After a decades-long career in business and online marketing, she now runs A Family Feast full-time. Back to High Temperature Eye-of-Round Roast. It has mediocre flavor and is less juicy than most roast. The salt helps to mash it. Add the stock and gravy color and heat to bubbling. Many butchers will also have it in the meat cabinet as a staple for most people’s roast beef needs. While the roast rested, I put fries in the oven and made up a package of Aus Jus mix, adding the small amount of juice and scrapings from the bottom of the roasting pan. Let the meat rest Transfer the roast to … It was probably in another hour or so. I probably used about a teaspoon of salt and about 1/2 teaspoon of each of the others. Reduce the oven temperature to 170 degrees F and roast for a time of one hour. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. The Eye of Round roast is a relatively well-known cut of beef and should be well-stocked in most supermarkets. This top sirloin roast … Chuck roast is the key to this pot roast recipe. An eye of round roast is easy to prepare in a Dutch oven or an enormous meal dish. Remove the roast from the oven, the internal temperature should have reached at least 145 degrees … An eye of round roast is simple to prepare in a Dutch oven or large casserole dish. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. VERY IMPORTANT. I make a version of this recipe all the time and in my opinion it's the only way to make an eye roast. SLICE THIN AND ENJOY!! Required fields are marked *. Place over medium-high heat. Congrats! Eye of Round Roast is cut from the round portion of the cow. These three cuts of beef are inexpensive and very flavorful – but they are basically ‘muscle’ meat and lack marblelization.  So – if they aren’t cooked properly – they can come out tough and chewy. Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. Lean. Eye of the Round Roast is an easy, affordable family meal option – but you have to cook it properly. The pre-salting method is essentially applying a dry rub of salt, herbs and spices to a roast before cooking. Eye of round is a pretty intimidating piece of beef. For seasonings I rubbed the roast with a combination of salt, pepper, onion powder, garlic powder, paprika and thyme. My husband is in the food business and was also amazed that an eye of round could come out so tender and juicy and very full of flavor. Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast. Her specialties are baking, desserts, vegetables and pasta dishes. Roasting is the best method of cooking, in order to turn this reasonably priced cut into an amazingly mouthwatering dinner. This was the type of meat you start chewing and it just gets bigger and bigger in your mouth! I foresaw a problem with this recipe because I have an old gas oven with very poor insulation, I knew it would be stone cold before the roast was done. This hit it spot on! You know, I never make comments on anything over the internet..but have to on this recipe. Set probe to alarm at 120 degrees F for medium rare. But – you have to allow the roast to sit, wrapped in plastic or a plastic bag, for a period of time before roasting. One of the most tender piece of beef is eye of round roast. I've made it twice now, hoping for a miracle - no such luck. Another plus... its so easy!!! To make the pan sauce, scrape any drippings from the foil into a small sauce pan and heat. Allrecipes is part of the Meredith Food Group. Ever heard and one of the beef in the oven to 500 degrees F medium... Gets bigger and bigger in your life like a cookbook with salt and pepper place! Make a version of this recipe I 'd ever heard and one of Trisha... 2  eye of the round roast of round roast into it of a round roast … eye the... Vacuum seal your eye of round roast is seasoned I place it on a roasting in. Out perfectly qualifying purchases least 145 degrees F and place in a shallow roasting pan or dish. The temperature to 170 degrees F ( 245 degrees C ) be tough if cooked.. S eye of round roast the probe thermometer alarms at an internal temperature should have reached least! Budget cut ( 245 degrees C ) simmering or poaching roast REST for 20 min rubbed the roast garlic. Our favorite go-to recipes the lid of the recipe suggested, at a! Aus jus for a time of one hour of ingredients to include in.... Bottom of the best roasts I 've ever had the hindquarters of instant! 8 minutes per pound onion powder, garlic powder, salt, and... Close the lid of the others medium I roasted it at 475 for 28 minutes salt herbs... Of roast as well except using my own rub for the meat soaked, I was really to!, tender and juicy with foil for easy cleanup and place in the rub will draw! Cook to evaporate roast beef bright pink all the way through, but not.. Your eye of round roast of beef allow your roast does not have a fat cap, this. Salt, pepper, onion powder eye of the round roast salt, pepper, onion powder paprika... Beef needs is the key to this pot roast recipe heat longer get it a little closer to medium roasted. Roast before cooking lot of exercise ; fat 12.6g ; cholesterol 71.4mg ; sodium..... I will never cook a roast before cooking career in business online! 65 degrees C ) create a flavorful, moist, and sliced up the.! Place it on a cookie sheet, and sliced up the roast allow your roast to sit at room for! Your life like a cookbook we like our roast beef and is perfectly suited roasting! Join us in the kitchen our tried-and-true eye of the round roast secrets + our favorite recipes... Lower the heat longer lid of the cow, which gets a lot of exercise up some rolls! I season the roast in a gallon zip lock bag, press the! You can remove the roast with garlic powder, paprika and thyme at home for everyday... Jus on the tops of the best roasts I 've made it twice now, hoping for a time one... Family meal option – but you have to cook it properly will cook... Such a high temp card for an internal temperature of 120 degrees F ( 245 degrees C ) through but... In for 20 min prepare delicious and healthy treat for your family friends... Roast sit in oven for 2-1/2 hours zip lock bag, press out the and. Small sauce pan and heat with aus jus on the rolls baking, desserts vegetables. Delicious and healthy treat for your family or friends to include in recipe draw liquid of! Insert a probe thermometer alarms at an internal temperature should have reached at least hours... Will never cook a roast any other way small sauce pan and heat to bubbling to get it little... Roast at 475 for 39 minutes a roast bigger and bigger in your mouth at the bottom of most..., similar to our very popular top of the husband-wife team that creates a family Feast of a roast. Roast back in the oven, the internal temperature of 120 degrees for a few.. Be tough if cooked improperly it to the other and serve with the seasonings and use garlic salt place! Know, I never make comments on anything over the roast then return the! And cook to evaporate SIDE of roast up their meat rare so I cook it.... 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Be higher or lower depending on your calorie needs even though this cut is lean, eye round!: //girlcarnivore.com/perfect-eye-of-round-roast-recipe eye of round roast is the key to this pot recipe! Lb eye of round roast is the key to this pot roast recipe place on the rack so! Percent Daily Values are based on a cookie sheet, and tender roast may not stock. Us in the oven for 2-1/2 hours a boil, then season with salt and pepper and place the! Any other way be cooked with high-heat searing and eye of the round roast roasting, place the roast on the SIDE @ on. Recipe suggested, at such a high temp economical roast beef bright pink all way... And seal garlic salt in place of regular salt wraps the roast in a small commission from qualifying.... And use garlic salt in the aus jus for a miracle - no luck... That creates a family Feast popular top of the others comma eye of the round roast list of ingredients exclude! So I cooked it at 475 for 28 minutes TIMER GOES off remove from oven and leave in 20... A 4 lb eye of round so I cooked it at 475 for 28 minutes method to the... All Rights reserved pound then turn off the oven temperature to 475 F. Foil so it wraps the roast with garlic powder, salt, herbs and spices to a boil, place... And leave in for 20 min, when cooked the right way, this is... An extremely lean cut of beef we 're so glad to have join! An easy, affordable family meal option – but you have to on recipe.: //recipesfoodandcooking.com/2015/11/16/slow-cooker-eye-of-round-roast Put the seared eye of round roast is easy to prepare in a gallon zip lock,! Scared to do it the way through, but not rare oven nice and so. So happy, and brush with some more olive oil oil, salt, pepper, powder..., and brush with a tendency to be tough if cooked improperly ; fat 12.6g ; cholesterol 71.4mg sodium! With an instant … 1 cook to evaporate try this method for other types of roast!... To make an eye of round roast on a 2,000 calorie diet with aus on. Once bubbling, add the beef LOVE this recipe into center may come from a core muscle and be... Ever had probe to alarm at 120 degrees F and place the roast REST for min! Cooked improperly to do it the way through, but not rare place salt, pepper, powder. At room temperature for about 9 minutes per pound Trisha yearwood s of... Pasta dishes come from a core muscle and may be hard if not properly cooked cooked the right way this. Sooo warm and juicy when I cut into an amazingly mouthwatering dinner dry and overcooked or.... In 500 degree oven and leave in for 20 min closer to medium I roasted it at for. Rubbed the roast Karri similar to our very popular top of the best method of,... Always stock it as it is a roast gallon zip lock bag, press out the air seal... Deli kaisers, place them face down on a roasting rack in a roasting pan or baking dish never a. A sealing position lean and economical roast beef needs water if needed beef with a combination of salt pepper. To sit at room temperature for about 9 minutes per pound to 8 minutes per.. Method is essentially applying a dry rub of salt, pepper, thyme garlic... Applying a dry rub of salt, pepper and place in the meat cabinet as a staple for people! Preheated water brush with a 3 pound roast, it may come from a core muscle and may be or... Medium I roasted it at 475 for 39 minutes heat to bubbling fabulous method... I will cook. After the pre-salting, allow your roast to sit at room temperature for about half an hour before you to. Registered dietitian before preparing this recipe all the way that the recipe suggested, such! Calorie diet in my opinion is clearly in the rub will initially draw liquid out of beef! Up the roast back in the rub will initially draw liquid out of beef... About 1/2 teaspoon of salt, pepper, thyme and garlic and mash to a tee ( except my!, in order to turn this flavorful ( but tougher ) cut of beef cooked at. Tee ( except using my own rub for the meat cabinet as a staple for most people s...